ABOUT ME
I am a Performance and Movement Specialist committed to optimising physical health, enhancing athletic performance, and improving movement efficiency.
Leveraging a diverse background from Sports Massage to Olympic lifting and powerlifting, I deliver tailored solutions that enhance performance, reduce the risk of injuries, and support recovery.
Beyond clinical work and fitness, I partner with organisations to conduct movement workshops for hospitality professionals, improving workplace ergonomics and efficiency.
As an S&C tutor and Master Trainer for Future Fit Training and Biomechanics Education Ltd, I am passionate about mentoring the next generation of fitness professionals and sharing my expertise in fitness and wellness.
Whether you're an athlete or a team seeking peak performance, a coach looking to advance your skills, or a leader aiming to improve workplace well-being, I offer a holistic approach that integrates fitness, recovery, and functional movement.
EDUCATIONAL BACKGROUND:
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RSPH Level 2 Award In Understanding Mental Wellbeing 2024
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Strength & Conditioning Coach Level ​4
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Olympic Lifting Advanced Exercises Prescription, Certificate 2020
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Advanced Spinal Manipulations (Osteopathic Manipulations) 2017
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Personal Training Diploma 2017
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Biomechanics Coach, Diploma, 2016
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Spinal Manipulations (Osteopathic Manipulations) 2015
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Advanced Medical Acupuncture, 2013
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Medical Acupuncture, 2013
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Sports and Remedial Massage Level 5 Diploma, 2010-2011
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Sports Massage, Level 3, 2007-2008
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Indian Head Massage, Level 3 Diploma, 2007
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Holistic Massage, Level 3 Diploma 2006-2007
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Advanced Massage Techniques, 2007
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Facial Rejuvenation, Level 3 Diploma, 2009
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Gym Instructor, Level 2, 2006
I have been having treatments from Mesut for many years. Mesut has excelled in helping me with not only body maintenance/massage/acupuncture but also rehabilitation from a back injury. Mesut prepared a rehab programme in the gym resulting in my personal fitness levels being at an all-time high. Having travelled considerably for work I have tried many massage therapists. I’m yet to find anyone better (and doubt I will)
Robin Windsor
Strictly Come Dancing BBC
