ABOUT ME
I am a multi-faceted professional with expertise in Sports Therapy, Strength Coaching, PT, and Biomechanics. As a seasoned Tutor, I also share my knowledge and experience to educate others in these fields.
​
With over 17 years of experience as a fitness and well-being coach, I specialise in creating personalised programs to optimise performance. My holistic approach goes beyond traditional fitness coaching, addressing each client's unique needs for overall well-being.
I offer a unique and synergistic experience combining fitness coaching with sports massage. Whether you're overcoming physical limitations, enhancing athletic performance, or pursuing a healthier lifestyle, I'm here to guide you.
Let's unlock your full potential.
EDUCATIONAL BACKGROUND:
-
​ Master Trainer at Future Fit Training & Biomechanics Education Ltd.
-
Strength & Conditioning Coach Level ​4
-
Olympic Lifting Advanced Exercises Prescription, Certificate 2020
-
Advanced Spinal Manipulations (Osteopathic Manipulations) 2017
-
Personal Training Diploma 2017
-
Biomechanics Coach, Diploma, 2016
-
Spinal Manipulations (Osteopathic Manipulations) 2015
-
Advanced Medical Acupuncture, 2013
-
Medical Acupuncture, 2013
-
Sports and Remedial Massage Level 5 Diploma, 2010-2011
-
Sports Massage, Level 3, 2007-2008
-
Indian Head Massage, Level 3 Diploma, 2007
-
Holistic Massage, Level 3 Diploma 2006-2007
-
Advanced Massage Techniques, 2007
-
Facial Rejuvenation, Level 3 Diploma, 2009
-
Gym Instructor, Level 2, 2006