top of page

WELCOME TO MESUT.OLCAS

I firmly believe in establishing a solid foundation that will pave the way for continuous improvement in your fitness and well-being for years to come.​

IMG_3939_edited.png

ABOUT ME

I am a Performance and Movement Specialist committed to optimising physical health, enhancing athletic performance, and improving movement efficiency.

 

Leveraging a diverse background from Sports Massage to Olympic lifting and powerlifting, I deliver tailored solutions that enhance performance, reduce the risk of injuries, and support recovery.

 

Beyond clinical work and fitness, I partner with organisations to conduct movement workshops for hospitality professionals, improving workplace ergonomics and efficiency. 

 

As an S&C tutor and Master Trainer for Future Fit Training and Biomechanics Education Ltd, I am passionate about mentoring the next generation of fitness professionals and sharing my expertise in fitness and wellness. 

 

Whether you're an athlete or a team seeking peak performance, a coach looking to advance your skills, or a leader aiming to improve workplace well-being, I offer a holistic approach that integrates fitness, recovery, and functional movement.

EDUCATIONAL BACKGROUND:

  • RSPH Level 2 Award In Understanding Mental Wellbeing 2024

  • Strength & Conditioning Coach Level ​4

  • Olympic Lifting Advanced Exercises Prescription, Certificate 2020 

  • Advanced Spinal Manipulations (Osteopathic Manipulations) 2017

  • Personal Training Diploma 2017

  • Biomechanics Coach, Diploma, 2016

  • Spinal Manipulations (Osteopathic Manipulations) 2015

  • Advanced Medical Acupuncture, 2013

  • Medical Acupuncture, 2013

  • Sports and Remedial Massage Level 5 Diploma, 2010-2011 

  • Sports Massage, Level 3, 2007-2008

  • Indian Head Massage, Level 3 Diploma, 2007

  • Holistic Massage, Level 3 Diploma 2006-2007

  • Advanced Massage Techniques, 2007

  • Facial Rejuvenation, Level 3 Diploma, 2009

  • Gym Instructor, Level 2, 2006

IMG_6426.JPG
10928199_714948855293052_2401184333695277128_n_edited.jpg

I have been having treatments from Mesut for many years.  Mesut has excelled in helping me with not only body maintenance/massage/acupuncture but also rehabilitation from a back injury. Mesut prepared a rehab programme in the gym resulting in my personal fitness levels being at an all-time high. Having travelled considerably for work I have tried many massage therapists. I’m yet to find anyone better (and doubt I will)

Robin Windsor 

Strictly Come Dancing BBC

bottom of page