ABOUT ME
I am a Performance and Movement Specialist dedicated to optimising physical health, enhancing athletic performance, and improving movement efficiency.
My diverse skill set integrates various disciplines; I offer tailored solutions to boost performance, reduce injury risk, and support recovery. My approach is rooted in scientific principles and practical experience, ensuring athletes, fitness enthusiasts, and individuals recovering from injury receive personalised care to achieve their goals.
In addition to my clinical therapy work and fitness coaching, I collaborate with organisations to deliver movement workshops designed to enhance workplace ergonomics and efficiency—particularly for hospitality professionals working in high-demand environments.
As a Strength and Conditioning Tutor and Master Trainer for FutureFit Training and Biomechanics Education Ltd, I am passionate about mentoring the next generation of fitness professionals and sharing my knowledge.
Whether you are an athlete seeking peak performance, a coach aiming to refine your skills, or a leader focused on improving workplace well-being, I offer a holistic approach that integrates fitness, recovery, and functional movement to help you reach your full potential.
EDUCATIONAL BACKGROUND:
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RSPH Level 2 Award In Understanding Mental Wellbeing 2024
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Strength & Conditioning Coach Level ​4
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Olympic Lifting Advanced Exercises Prescription, Certificate 2020
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Advanced Spinal Manipulations (Osteopathic Manipulations) 2017
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Personal Training Diploma 2017
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Biomechanics Coach, Diploma, 2016
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Spinal Manipulations (Osteopathic Manipulations) 2015
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Advanced Medical Acupuncture, 2013
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Medical Acupuncture, 2013
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Sports and Remedial Massage Level 5 Diploma, 2010-2011
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Sports Massage, Level 3, 2007-2008
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Indian Head Massage, Level 3 Diploma, 2007
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Holistic Massage, Level 3 Diploma 2006-2007
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Advanced Massage Techniques, 2007
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Facial Rejuvenation, Level 3 Diploma, 2009
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Gym Instructor, Level 2, 2006
I have been having treatments from Mesut for many years. Mesut has excelled in helping me with not only body maintenance/massage/acupuncture but also rehabilitation from a back injury. Mesut prepared a rehab programme in the gym resulting in my personal fitness levels being at an all-time high. Having travelled considerably for work I have tried many massage therapists. I’m yet to find anyone better (and doubt I will)
Robin Windsor
Strictly Come Dancing BBC
