Eligibility Attend

This workshop is open to fitness professionals who hold a minimum Level 2 qualification (or equivalent).
It is ideal for those looking to develop a deeper understanding of performance-based training, biomechanics, and applied coaching methods.

Certification Requirements

To be eligible for certification, participants must:

• Hold a Level 3 Personal Training qualification (or equivalent)

• Attend the whole workshop series

• Take part in the final integrated performance session on Day 8

 

Assessment Overview (Final Session)

On Day 8, learners will be assessed informally during a practical training session. Each participant must demonstrate:

 Technical Competency

• Perform key movements (e.g. Olympic lifts, plyometric drills) with control and intent

• Deliver a safe and effective warm-up using the RAMP protocol

Coaching Skills

• Coach a partner using clear cues and effective communication

• Provide appropriate feedback and corrections

 Verbal Knowledge

• Answer informal tutor questions on topics such as technique, energy systems, and biomechanics

 Professional Engagement

• Participate actively and safely

• Show willingness to coach, be coached, and apply feedback

Successful completion of all components will result in a Certificate of Completion.