WELCOME TO MESUT.OLCAS

I am a Movement and Performance Coach with over 18 years of experience helping individuals and teams improve physical health, optimise athletic performance, and enhance movement efficiency.

My approach blends clinical expertise and extensive coaching experience. I provide tailored solutions to enhance performance, reduce injury risk, and support recovery—working with athletes, fitness professionals, and individuals returning from injury.

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Alongside my coaching and clinical therapy work, I collaborate with organisations to deliver movement workshops that improve workplace ergonomics and efficiency, particularly for hospitality professionals working in high-demand environments.

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​As a Strength and Conditioning Tutor and Master Trainer for FutureFit Training and Biomechanics Education Ltd, I mentor the next generation of fitness professionals. I also run workshops at Gymbox and other venues, sharing both the practical and theoretical aspects of movement and exercise.

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My professional journey began with bodybuilding and powerlifting before evolving into athletic performance and advanced movement training. CrossFit ignited my interest in Olympic lifting, muscle-ups, and handstands, and I became increasingly fascinated by the mechanics of elite movement. Personal experiences with injuries to the lower back, shoulder, and ankle have deepened my understanding of the body’s complexities and strengthened my commitment to preventative and rehabilitative approaches.

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Whether you are an athlete striving for peak performance, a fitness professional developing your expertise, or an organisation seeking to improve workplace well-being, I help people reconnect with their bodies to achieve lasting results.

 

​Get in touch to begin your journey toward stronger movement, improved performance, and long-term health.