For over 18 years, I have been committed to guiding individuals on transformative journeys either in the treatmnet room or the Gym floor. My work is founded on personal experience and professional expertise, blending empathy with a deep understanding of each client’s unique needs.

 

For the first 14 years of my fitness journey, I focused on bodybuilding and powerlifting. However, my path soon evolved into a passion for athletic movement and performance. CrossFit ignited my interest in Olympic lifting, muscle-ups, and handstands. I became captivated by the mechanics of the elite movement. Throughout my journey, I encountered personal challenges, including injuries and struggles with self-perception.

 

Overcoming these obstacles—such as injuries to my lower back, shoulder, and ankle—has given me a profound understanding of the body’s complexities. My experiences with addiction and body dysmorphia have also provided me with a unique insight into the connection between physical and mental health, shaping my fitness coaching approach, where empathy and mental resilience are central to achieving lasting well-being.

 

Whether you want to improve performance, recover from injury, or enhance your overall well-being, my holistic approach blends fitness, therapy, and personal experience to help you achieve your goals. Let’s work together—contact me today to start your journey towards optimal health and lasting change.